Big Feelings and A Need for Focus

Not sure about you all but being thrown into "schooling at home" (its not homeschooling - that's so different and a topic for another day) thing when I wasn't expecting it or prepared for it, not to mention all the extra screen time, has created a lot of chaos in our home. From big feelings, strong opinions, fights to get work done and the constant distractions - it's been tough.

Thankfully I have tools in my tool belt and wanted to share what we are using to help with the big feelings and the lack of focus.

Feelings Dropper
🌟 Orange
🌟 White Angelica
🌟 Surrender

Mix about 10 drops of each in a dropper bottle (or use an old 15 ml empty bottle or a roller), top with carrier oil. Apply to wrists or back of neck as needed.

Focus Roller
🌟 Lavender
🌟 Cedarwood
🌟 Vetiver
🌟 Frankincense

Mix about 10-12 drops of each in a roller bottle, fill with a carrier oil and swipe on neck before starting school work or work from home. You can also diffuse this nearby your work area to help concentration and focus.

How are you using plants to support your body right now?